Thank you so much, Pam. It's so hard to tease out variables when there's multiple things going on. Did your pain and other issues get worse when you fell off the wagon? I think for me, I have been eating an ancestral diet, without grains, for over 25 years or so now so losing the veg when I went to a solely animal based diet didn't seem …
Thank you so much, Pam. It's so hard to tease out variables when there's multiple things going on. Did your pain and other issues get worse when you fell off the wagon? I think for me, I have been eating an ancestral diet, without grains, for over 25 years or so now so losing the veg when I went to a solely animal based diet didn't seem all that extreme. I felt better from that alone, but when I did that first five day fast, and subsequent 48-72 hour fasts, I felt like the inflammation just left. It was the two in combination, to be sure. I think too, the detoxification is important. I have had heavy metal testing via hair continuously for years and there was a time when I had to do some detox protocols for high levels of some metals.
Thanks, Tara. Appreciate your input. I didn’t really notice increased pain falling off the wagon. I didn’t go hog wild. Still stayed away from grains, any seed oils, but was eating some cheese, almond crackers and some alcohol. I think alcohol can be a culprit so came off that the end of last year, cleaned up my diet etc. strictly meat and water. Had been doing eggs up until a couple weeks ago. It seems better having removed them. Sheepishly, I’ll share I had saline implants years ago. Little did I know silicone (the casing) has 40+ heavy metals and toxins in it🙈, but I tested positive for cadmium, mercury, arsenic. I share that in the event there’s anyone else that is struggling with illness and can’t find root cause. I know it’ll be a long time probably before I clear all that, if ever. Plus, I had neuroborrelliosis from Lyme 30 years ago. It’s been a wild ride. Again, so appreciate your posts and even reaching back out.
P. S. Loved the post of you ‘creeping’ on your husband with his shirt off🤣. Marriage is a beautiful thing!
Thank you so much, Pam. It's so hard to tease out variables when there's multiple things going on. Did your pain and other issues get worse when you fell off the wagon? I think for me, I have been eating an ancestral diet, without grains, for over 25 years or so now so losing the veg when I went to a solely animal based diet didn't seem all that extreme. I felt better from that alone, but when I did that first five day fast, and subsequent 48-72 hour fasts, I felt like the inflammation just left. It was the two in combination, to be sure. I think too, the detoxification is important. I have had heavy metal testing via hair continuously for years and there was a time when I had to do some detox protocols for high levels of some metals.
Thanks, Tara. Appreciate your input. I didn’t really notice increased pain falling off the wagon. I didn’t go hog wild. Still stayed away from grains, any seed oils, but was eating some cheese, almond crackers and some alcohol. I think alcohol can be a culprit so came off that the end of last year, cleaned up my diet etc. strictly meat and water. Had been doing eggs up until a couple weeks ago. It seems better having removed them. Sheepishly, I’ll share I had saline implants years ago. Little did I know silicone (the casing) has 40+ heavy metals and toxins in it🙈, but I tested positive for cadmium, mercury, arsenic. I share that in the event there’s anyone else that is struggling with illness and can’t find root cause. I know it’ll be a long time probably before I clear all that, if ever. Plus, I had neuroborrelliosis from Lyme 30 years ago. It’s been a wild ride. Again, so appreciate your posts and even reaching back out.
P. S. Loved the post of you ‘creeping’ on your husband with his shirt off🤣. Marriage is a beautiful thing!