Feb 25 • 0M

your Qs, my As

February "health" edition, part 1

Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, connection to the natural world, life, death and this radical little thing called "sovereignty".
Episode details
When the chicken coop proved to be too interesting to young Anya.

In this episode, part 1 of 2, we cover:

  • weightlifting programming and goals

  • cod liver oil

  • the things I did as a young mama that served me well

  • sunscreen

  • preparing for motherhood

  • fasting and carb cycling with your cycle

  • drinking orange juice/sugar

  • so-called diagnosis… or is it a curse?

  • nausea with beef liver

  • smoking and other addictions

  • mold in da house

Resources I mentioned in both part one and two of these Q&As:

This episode is for paid subscribers