In this episode, part 1 of 2, we cover:
weightlifting programming and goals
cod liver oil
the things I did as a young mama that served me well
sunscreen
preparing for motherhood
fasting and carb cycling with your cycle
drinking orange juice/sugar
so-called diagnosis… or is it a curse?
nausea with beef liver
smoking and other addictions
mold in da house
Resources I mentioned in both part one and two of these Q&As:
