Feb 25 • 0M
your Qs, my As
February "health" edition, part 1
Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, connection to the natural world, life, death and this radical little thing called "sovereignty".
In this episode, part 1 of 2, we cover:
weightlifting programming and goals
cod liver oil
the things I did as a young mama that served me well
preparing for motherhood
fasting and carb cycling with your cycle
drinking orange juice/sugar
so-called diagnosis… or is it a curse?
nausea with beef liver
smoking and other addictions
mold in da house
Resources I mentioned in both part one and two of these Q&As: