to be nourished

ruminations on health series: nutrition

the makings of daylily and bee pollen ice cream with a base of raw cream and a dozen duck egg yolks

One would think a little essay on nutrition should be straight forward: eat real food. The end. Good advice when all we had was real food, or were at least able to decipher it from the facsimiles that were being churned out by corporations that ensured us …